Speedicook Porridge Oat Flakes, 1.5Kg

Speedicook Porridge Oats
Can help reduce cholesterol*
* Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 40g serving provides 1.8g of beta glucan soluble fibre which is 60% of the suggested daily intake of 3g of beta glucan.
Speedicook
Porridge Oats
Speedicook Porridge oats have been at the heart of family life for many generations because of their simple, sustaining and delicious goodness. You can enjoy them in many ways: cook with them, bake with them, or savour their warmth in a nourishing bowl of porridge.
For generations, we have been milling the finest quality oats at our mill in Tandragee, Co. Armagh. We know our local farmers by name and sometimes their grandfathers too. Together, over time, we've perfected our slow grown, plumper oats. We sort the best ones, twice-steam and then slowly kiln them for a smooth nuttiness that's worth the wait.
100% wholegrain
Naturally high in fibre
Naturally low in saturated fat
No added salt
Pack size: 1500G
Naturally high in fibre
Naturally low in saturated fat
No added salt

Ingredients
Wholegrain Rolled Porridge Oats (100%)

Allergy Information
For allergens, including Cereals containing Gluten, see ingredients in bold

Storage
Store in a cool, dry place away from strong odours and direct sunlight.For Best Before see top of pack.

Cooking Instructions
Other
Instructions: 1. Add 40g of oats to 225mls of milk or water in a saucepan.
2. Bring to the boil, reduce heat and simmer for approximately 3 minutes, stirring occasionally.
3. Remove from heat and serve with honey.

Number of uses
This pack contains 37 servings